Notes to myself

 **A Heartfelt Reflection on This Week’s Little Journeys** 💛🚶‍♂️🍃  

This week has been a gentle but meaningful adventure. Since Tuesday, I’ve found myself heading over to **Aldi on 403 Sprowston Road** each day, weaving these visits into my routine like familiar threads in a comforting tapestry. Google Fit tells me I’ve clocked up **6,304 steps** and **48 Heart Points** so far — little milestones that feel like quiet victories, nudging me to keep going, especially when I’m at work or popping out for errands.  

Yesterday’s return trip took me along **Gilman Road**, not too far, before winding down **Gentrude Road**. That’s when I spotted **125 / 99 Gentrude Road** — now a shop, but still holding the soul of its past. You can tell, if you look closely, it was once a proud **1930’s pub** called *The Heath House*. Reading that it closed in 2021 made me pause — not so long ago, yet already part of history.  

There’s something bittersweet about walking past places that once brimmed with voices, laughter, and stories. Even as life moves forward, those quiet facades seem to whisper their memories to anyone willing to listen. I guess that’s the charm of these small wanderings — they connect the now with the then, making every walk a little more than just steps on a map. 🌿✨  

#SimpleJoys #LocalHistory #MindfulMoments #EveryStepCounts #HeartPointsJourney #UrbanExploration 🏙️💓

Notes for Saturday 1430 to 2130 Thorpe Station

 [13/06, 11:45] Michael Noël Turner: -------

[13/06, 11:45] Michael Noël Turner: 🚉🚉🚉🚉🚉🚉🚉

[13/06, 11:45] Michael Noël Turner: 🍀🍀🍀🍀🍀🍀🍀

[13/06, 11:46] Michael Noël Turner: 745001 platform 2 -1P26 12:00 London Liverpool Street to Norwich Thorpe arrived at (13:45) for 1P45 14:30 Norwich Thorpe to London Liverpool Street 16:17 platform 11 -

[13/06, 11:47] Michael Noël Turner: 745003 platform 1 -1P28 12:30 London Liverpool Street to Norwich Thorpe arrived at (14:21) for 1P47 15:00 Norwich Thorpe to London Liverpool Street 16:51 platform 9 -

[13/06, 11:48] Michael Noël Turner: 745004 platform 2 -1P30 13:00 London Liverpool Street to Norwich Thorpe arrived at (14:45) for 1P49 15:30 Norwich Thorpe to London Liverpool Street 17:19 platform 12 -

[13/06, 11:49] Michael Noël Turner: 745002 platform 1 -1P32 13:30 London Liverpool Street to Norwich Thorpe arrived at (15:18) for 1P51 16:00 Norwich Thorpe to London Liverpool Street 17:54 platform 9 -

[13/06, 11:49] Michael Noël Turner: 745105 platform 2 -1P34 14:00 London Liverpool Street to Norwich Thorpe arrived at (15:45) for 1P53 16:30 Norwich Thorpe to London Liverpool Street 18:21 platform 7 -

[13/06, 11:50] Michael Noël Turner: 745010 platform 1 1P36 14:30 London Liverpool Street to Norwich Thorpe arrived at (16:19) for 1P55 17:00 Norwich Thorpe to London Liverpool Street 18:50 platform 9 -

[13/06, 11:50] Michael Noël Turner: 755331 755422 755421 platform 2 1P38 15:00 London Liverpool Street to Norwich Thorpe arrived at (16:46) for 1P57 17:30 Norwich Thorpe to London Liverpool Street 19:17 platform 12 -

[13/06, 11:51] Michael Noël Turner: 745008 platform 1 - 1P40 15:30 London Liverpool Street to Norwich Thorpe arrived at (17:20) for 1P59 18:00 Norwich Thorpe to London Liverpool Street 19:53 platform 10 -

[13/06, 11:52] Michael Noël Turner: 745009 platform 2 - 1P42 16:00 London Liverpool Street to Norwich Thorpe arrived at  (17:48) for 1P61 18:32 Norwich Thorpe to London Liverpool Street 20:18 platform 11 -

[13/06, 11:52] Michael Noël Turner: 745104 platform 3 1P44 16:30 London Liverpool Street to Norwich Thorpe arrived at (18:18) for 5P44 18:40 Norwich Thorpe to CPD 18:58 -

[13/06, 11:53] Michael Noël Turner: 745001 platform 3 1P46 17:00 London Liverpool Street to Norwich Thorpe arrived at (18:47) for 1P63 19:00 Norwich Thorpe to London Liverpool Street 20:47 platform 6 -

[13/06, 11:54] Michael Noël Turner: 745003 platform 1 1P50 17:30 London Liverpool Street to Norwich Thorpe arrived at (19:21) not for 1P67 20:00 Norwich Thorpe to London Liverpool Street 21:49 platform 9 -

[13/06, 11:55] Michael Noël Turner: 745004  platform 1 - 1P54 18:00 London Liverpool Street to Norwich Thorpe arrived at (19:46) - not for 1P67 20:00 Norwich Thorpe to London Liverpool Street 21:49 platform 9 -

[13/06, 11:56] Michael Noël Turner: 745007 platform 2 ( ex 1P16) arrived at for 1P67 20:00 Norwich Thorpe to London Liverpool Street 21:49 platform 9 -

[13/06, 11:57] Michael Noël Turner: 745002 platform 2 1P56 18:30 London Liverpool Street to Norwich Thorpe arrived at ( 20:21) for 1P71 21:00 Norwich Thorpe to London Liverpool Street 22:55 platform 10 -

[13/06, 11:58] Michael Noël Turner: 745103 platform 1 - 9P58 1900 London Liverpool Street to Norwich Thorpe arrived at (2033) -

[13/06, 11:59] Michael Noël Turner: 745010 platform 2 - 1P60 19:30 London Liverpool Street to Norwich Thorpe arrived at (21:19) for 1P73 22:00 Norwich Thorpe to London Liverpool Street 23:55 platform 15 -

[13/06, 11:59] Michael Noël Turner: 755331 755422 755421 platform 1 - 1P62 20:00 London Liverpool Street to Norwich Thorpe arrived at (21:47) -

[13/06, 12:01] Michael Noël Turner: 745008 platform 2 - 1P64 20:30 London Liverpool Street to Norwich Thorpe arrived at (22:18)  for 1Y75 23:05 Norwich Thorpe to Ipswich 23:45 platform 4 -

[13/06, 12:01] Michael Noël Turner: +++++++ Saturday +++++++ 1430 to 2130 Thorpe Station 🚉🚉🚉🚉🚉🚉🚉

I seem to just copy Monday to Friday time, as being more lazy, silly me.

Friday 1430 to 2130 Thorpe Station 🚉🚉🚉🚉🚉🚉🚉

[12/6, 12:31] Michael Noël Turner Lyca: -------

[12/6, 12:31] Michael Noël Turner Lyca: +++++++

[12/6, 12:31] Michael Noël Turner Lyca: 🚉🚉🚉🚉🚉🚉🚉

[12/6, 12:32] Turner Home Michael: 745005 platform 2 -1P26 12:00 London Liverpool Street to Norwich Thorpe arrived at (13:45) for 1P45 14:30 Norwich Thorpe to London Liverpool Street 16:17 platform 11 -

[12/6, 12:33] Turner Home Michael: 745002 platform 1 -1P28 12:30 London Liverpool Street to Norwich Thorpe arrived at (14:21) for 1P47 15:00 Norwich Thorpe to London Liverpool Street 16:51 platform 9 -

[12/6, 12:33] Turner Home Michael: 745008 platform 2 -1P30 13:00 London Liverpool Street to Norwich Thorpe arrived at (14:45) for 1P49 15:30 Norwich Thorpe to London Liverpool Street 17:19 platform 12 -

[12/6, 12:34] Turner Home Michael: 745007 platform 1 -1P32 13:30 London Liverpool Street to Norwich Thorpe arrived at (15:18) 745004 ? 

 for 1P51 16:00 Norwich Thorpe to London Liverpool Street 17:54 platform 9 -

[12/6, 12:35] Turner Home Michael: 745009 platform 2 -1P34 14:00 London Liverpool Street to Norwich Thorpe arrived at (15:45) for 1P53 16:30 Norwich Thorpe to London Liverpool Street 18:21 platform 7 -

[12/6, 12:37] Turner Home Michael: 745001 platform 1 1P36 14:30 London Liverpool Street to Norwich Thorpe arrived at (16:19) for 1P55 17:00 Norwich Thorpe to London Liverpool Street 18:50 platform 9 -

[12/6, 12:37] Turner Home Michael: 755331 755422 755421 platform 2 1P38 15:00 London Liverpool Street to Norwich Thorpe arrived at (16:46) for 1P57 17:30 Norwich Thorpe to London Liverpool Street 19:17 platform 12 -

[12/6, 12:38] Turner Home Michael: 745110 platform 1 - 1P40 15:30 London Liverpool Street to Norwich Thorpe arrived at (17:20) for 1P59 18:00 Norwich Thorpe to London Liverpool Street 19:53 platform 10 -

[12/6, 12:38] Turner Home Michael: 745006 platform 2 - 1P42 16:00 London Liverpool Street to Norwich Thorpe arrived at  (17:48) for 1P61 18:32 Norwich Thorpe to London Liverpool Street 20:18 platform 11 -

[12/6, 12:39] Turner Home Michael: 745102 platform 3 1P44 16:30 London Liverpool Street to Norwich Thorpe arrived at (18:18) for 5P44 18:40 Norwich Thorpe to CPD 18:58 -

[12/6, 12:39] Turner Home Michael: 745005 platform 2 9P46 17:00 London Liverpool Street to Norwich Thorpe arrived at (18:39) for 1P63 19:00 Norwich Thorpe to London Liverpool Street 20:47 platform 6 -

[12/6, 12:40] Turner Home Michael: 745002 platform 1 1P50 17:30 London Liverpool Street to Norwich Thorpe arrived at (19:21) not for 1P67 20:00 Norwich Thorpe to London Liverpool Street 21:49 platform 9 -

[12/6, 12:40] Turner Home Michael: 745008  platform 3 - 1P54 18:00 London Liverpool Street to Norwich Thorpe arrived at (19:51) - not for 1P67 20:00 Norwich Thorpe to London Liverpool Street 21:49 platform 9 -

[12/6, 12:41] Turner Home Michael: 745010 platform 2 arrived at for 1P67 20:00 Norwich Thorpe to London Liverpool Street 21:49 platform 9 -

[12/6, 12:41] Turner Home Michael: 745004 platform 2 1P56 18:30 London Liverpool Street to Norwich Thorpe arrived at ( 20:21) for 1P71 21:00 Norwich Thorpe to London Liverpool Street 22:55 platform 11 -

[12/6, 12:41] Turner Home Michael: 745105 platform 1 - 1P58 19:00 London Liverpool Street to Norwich Thorpe arrived at (20:47) for 5P58 21:09 Norwich Thorpe to Crown Point |Depot 21:27 -

[12/6, 12:42] Turner Home Michael: 745001 platform 1 - 1P60 19:30 London Liverpool Street to Norwich Thorpe arrived at (21:19) for 1P73 22:02 Norwich Thorpe to London Liverpool Street 23:57 platform 7 -

[12/6, 12:42] Turner Home Michael: 755331 755422 755421 platform 2 - 1P62 20:00 London Liverpool Street to Norwich Thorpe arrived at (21:49) -

[12/6, 12:43] Turner Home Michael: 745110 platform 2 - 1P64 20:30 London Liverpool Street to Norwich Thorpe arrived at (22:18)  for 1Y75 23:05 Norwich Thorpe to Ipswich 23:49 platform 4 -

[12/6, 12:43] Turner Home Michael: ++++++ Friday ++++++ 1430 to 2130 Thorpe Station 🚉🚉🚉🚉🚉🚉🚉

[12/6, 14:05] Michael Turner 😇 Voxi Network: 745004 Royal Dock notice at 1405

[12/6, 14:13] Michael Noël Turner: 745010 1P16 - 1P35 745109

[12/6, 14:17] Michael Turner 😇 Voxi Network: 745002 platform 1 -1P28 12:30 London Liverpool Street to Norwich Thorpe arrived at 1417 (14:21) for 1P47 15:00 Norwich Thorpe to London Liverpool Street 16:51 platform 9 - cleaning 🧹🧼 inside and cabs 🚖

[12/6, 14:46] Michael Turner 😇 Voxi Network: 745008 platform 2 -1P30 13:00 London Liverpool Street to Norwich Thorpe arrived at 1445 (14:45) for 1P49 15:30 Norwich Thorpe to London Liverpool Street 17:19 platform 12 - cleaning 🧹🧼 inside and cabs 🚖 F to A

[12/6, 15:17] Michael Noël Turner: 745004 Royal Dock not the 1600 Norwich Thorpe to London Liverpool Street, driver just got on this

[12/6, 15:17] Michael Turner 😇 Voxi Network: 745007 platform 1 -1P32 13:30 London Liverpool Street to Norwich Thorpe arrived at 1516 (15:18) 745004 ? 

 for 1P51 16:00 Norwich Thorpe to London Liverpool Street 17:54 platform 9 - will see, 745004 ready and clean on Royal Dock

[12/6, 15:42] Michael Noël Turner: 745004 platform 1 arrived at 1542

[12/6, 15:47] Michael Noël Turner: 745004 platform 1 for 1600 Norwich Thorpe to London Liverpool Street, 😂

[12/6, 15:47] Michael Turner 😇 Voxi Network: 745009 platform 2 -1P34 14:00 London Liverpool Street to Norwich Thorpe arrived at 1547 (15:45) for 1P53 16:30 Norwich Thorpe to London Liverpool Street 18:21 platform 7 - cleaning 🧹🧼 inside and cabs 🚖 F to A

[12/6, 16:17] Michael Turner 😇 Voxi Network: 745001 platform 1 1P36 14:30 London Liverpool Street to Norwich Thorpe arrived at 1617 (16:19) for 1P55 17:00 Norwich Thorpe to London Liverpool Street 18:50 platform 9 - cleaning 🧹🧼 inside and cabs 🚖 F to A

[12/6, 16:46] Michael Turner 😇 Voxi Network: 755331 755422 755421 platform 2 1P38 15:00 London Liverpool Street to Norwich Thorpe arrived at 1646 (16:46) for 1P57 17:30 Norwich Thorpe to London Liverpool Street 19:17 platform 12 - cleaning inside and cabs 🚖 F to A

[12/6, 17:20] Michael Turner 😇 Voxi Network: 745110 platform 1 - 1P40 15:30 London Liverpool Street to Norwich Thorpe arrived at 1721 (17:20) for 1P59 18:00 Norwich Thorpe to London Liverpool Street 19:53 platform 10 - cleaning 🧹🧼 inside and cabs 🚖 F to A

[12/6, 17:46] Michael Turner 😇 Voxi Network: 745006 platform 2 - 1P42 16:00 London Liverpool Street to Norwich Thorpe arrived at 1747   (17:48) for 1P61 18:32 Norwich Thorpe to London Liverpool Street 20:18 platform 11 - cleaning 🧹🧼 inside and cabs 🚖 F to A

[12/6, 18:22] Michael Turner 😇 Voxi Network: 745102 platform 3 1P44 16:30 London Liverpool Street to Norwich Thorpe arrived at 1822 (18:18) for 5P44 18:40 Norwich Thorpe to CPD 18:58 -

[12/6, 18:39] Michael Turner 😇 Voxi Network: 745005 platform 2 9P46 17:00 London Liverpool Street to Norwich Thorpe arrived at 1840 (18:39) for 1P63 19:00 Norwich Thorpe to London Liverpool Street 20:47 platform 6 - cleaning 🧹🧼 inside and cabs 🚖 F to A

[12/6, 19:04] Michael Noël Turner: 745010 platform 2 arrived at 1904 for 1P67 20 00 Norwich Thorpe to London Liverpool Street, this is from CPD Reception, notice it waiting for 1P63

[12/6, 19:21] Michael Turner 😇 Voxi Network: 745002 platform 1 1P50 17:30 London Liverpool Street to Norwich Thorpe arrived at 1919 (19:21) not for 1P67 20:00 Norwich Thorpe to London Liverpool Street 21:49 platform 9 -CPD Clean for 1P05 0600 Norwich Thorpe to London Liverpool Street

[12/6, 19:27] Michael Noël Turner: 745105 1P58 Station Clean for 1P07 06 30 Norwich Thorpe to London Liverpool Street 

745006 Station Clean 1P68 for HOLD

745004 1P72 Station Clean for 1P13 07 00 Norwich Thorpe to London Liverpool Street 

745010 5P01 04:10 for Station Clean 0500 Norwich Thorpe to London Liverpool Street

[12/6, 19:29] Michael Noël Turner: 755411 platform 5B arrived at 1930 for 1937 Norwich Thorpe to Great Yarmouth Vauxhall 2009

[12/6, 19:42] Michael Noël Turner: 755337 platform 4A arrived at 1942 for 2000 Norwich to Sheringham ?

[12/6, 19:46] Michael Noël Turner: 755329 platform 5 arrived at 1345

[12/6, 19:51] Michael Turner 😇 Voxi Network: 745008  platform 3 - 1P54 18:00 London Liverpool Street to Norwich Thorpe arrived at 1951 (19:51) - not for 1P67 20:00 Norwich Thorpe to London Liverpool Street 21:49 platform 9 - CPD Clean for 1P19 08:00 Norwich Thorpe to London Liverpool Street 

745102 CPD Clean for 1P35;1200 Norwich Thorpe to London Liverpool Street

[12/6, 20:01] Michael Noël Turner: 755401 platform 1B 2040 Norwich Thorpe to Cambridge 2200 vacuum carpets 

755337 vacuum carpets too

[12/6, 20:19] Michael Turner 😇 Voxi Network: 745004 platform 2 1P56 18:30 London Liverpool Street to Norwich Thorpe arrived at 2020 ( 20:21) for 1P71 21:00 Norwich Thorpe to London Liverpool Street 22:55 platform 11 - cleaning 🧹🧼 inside and cabs 🚖 F to A

[12/6, 20:45] Michael Noël Turner: 755411 platform 5B arrived at 2044 for 2132 Norwich Thorpe to Great Yarmouth Vauxhall 2204

[12/6, 20:51] Michael Noël Turner: 755419 platform 5A arrived at 2051 for 2258 Norwich Thorpe to Sheringham

[12/6, 20:59] Michael Turner 😇 Voxi Network: 745105 platform 1 - 1P58 19:00 London Liverpool Street to Norwich Thorpe arrived at 2059 (20:47) for 5P58 21:09 Norwich Thorpe to Crown Point |Depot 21:27 - quick clean 🫧🪥 may be

Notes for Friday 1430 to 2130 Thorpe Station

 [12/06, 12:31] Michael Noël Turner Lyca: -------

[12/06, 12:31] Michael Noël Turner Lyca: +++++++

[12/06, 12:31] Michael Noël Turner Lyca: 🚉🚉🚉🚉🚉🚉🚉

[12/06, 12:32] Michael Noël Turner: 745005 platform 2 -1P26 12:00 London Liverpool Street to Norwich Thorpe arrived at (13:45) for 1P45 14:30 Norwich Thorpe to London Liverpool Street 16:17 platform 11 -

[12/06, 12:33] Michael Noël Turner: 745002 platform 1 -1P28 12:30 London Liverpool Street to Norwich Thorpe arrived at (14:21) for 1P47 15:00 Norwich Thorpe to London Liverpool Street 16:51 platform 9 -

[12/06, 12:33] Michael Noël Turner: 745008 platform 2 -1P30 13:00 London Liverpool Street to Norwich Thorpe arrived at (14:45) for 1P49 15:30 Norwich Thorpe to London Liverpool Street 17:19 platform 12 -

[12/06, 12:34] Michael Noël Turner: 745007 platform 1 -1P32 13:30 London Liverpool Street to Norwich Thorpe arrived at (15:18) 745004 ? 

 for 1P51 16:00 Norwich Thorpe to London Liverpool Street 17:54 platform 9 -

[12/06, 12:35] Michael Noël Turner: 745009 platform 2 -1P34 14:00 London Liverpool Street to Norwich Thorpe arrived at (15:45) for 1P53 16:30 Norwich Thorpe to London Liverpool Street 18:21 platform 7 -

[12/06, 12:37] Michael Noël Turner: 745001 platform 1 1P36 14:30 London Liverpool Street to Norwich Thorpe arrived at (16:19) for 1P55 17:00 Norwich Thorpe to London Liverpool Street 18:50 platform 9 -

[12/06, 12:37] Michael Noël Turner: 755331 755422 755421 platform 2 1P38 15:00 London Liverpool Street to Norwich Thorpe arrived at (16:46) for 1P57 17:30 Norwich Thorpe to London Liverpool Street 19:17 platform 12 -

[12/06, 12:38] Michael Noël Turner: 745110 platform 1 - 1P40 15:30 London Liverpool Street to Norwich Thorpe arrived at (17:20) for 1P59 18:00 Norwich Thorpe to London Liverpool Street 19:53 platform 10 -

[12/06, 12:38] Michael Noël Turner: 745006 platform 2 - 1P42 16:00 London Liverpool Street to Norwich Thorpe arrived at  (17:48) for 1P61 18:32 Norwich Thorpe to London Liverpool Street 20:18 platform 11 -

[12/06, 12:39] Michael Noël Turner: 745102 platform 3 1P44 16:30 London Liverpool Street to Norwich Thorpe arrived at (18:18) for 5P44 18:40 Norwich Thorpe to CPD 18:58 -

[12/06, 12:39] Michael Noël Turner: 745005 platform 2 9P46 17:00 London Liverpool Street to Norwich Thorpe arrived at (18:39) for 1P63 19:00 Norwich Thorpe to London Liverpool Street 20:47 platform 6 -

[12/06, 12:40] Michael Noël Turner: 745002 platform 1 1P50 17:30 London Liverpool Street to Norwich Thorpe arrived at (19:21) not for 1P67 20:00 Norwich Thorpe to London Liverpool Street 21:49 platform 9 -

[12/06, 12:40] Michael Noël Turner: 745008  platform 3 - 1P54 18:00 London Liverpool Street to Norwich Thorpe arrived at (19:51) - not for 1P67 20:00 Norwich Thorpe to London Liverpool Street 21:49 platform 9 -

[12/06, 12:41] Michael Noël Turner: 745010 platform 2 arrived at for 1P67 20:00 Norwich Thorpe to London Liverpool Street 21:49 platform 9 -

[12/06, 12:41] Michael Noël Turner: 745004 platform 2 1P56 18:30 London Liverpool Street to Norwich Thorpe arrived at ( 20:21) for 1P71 21:00 Norwich Thorpe to London Liverpool Street 22:55 platform 11 -

[12/06, 12:41] Michael Noël Turner: 745105 platform 1 - 1P58 19:00 London Liverpool Street to Norwich Thorpe arrived at (20:47) for 5P58 21:09 Norwich Thorpe to Crown Point |Depot 21:27 -

[12/06, 12:42] Michael Noël Turner: 745001 platform 1 - 1P60 19:30 London Liverpool Street to Norwich Thorpe arrived at (21:19) for 1P73 22:02 Norwich Thorpe to London Liverpool Street 23:57 platform 7 -

[12/06, 12:42] Michael Noël Turner: 755331 755422 755421 platform 2 - 1P62 20:00 London Liverpool Street to Norwich Thorpe arrived at (21:49) -

[12/06, 12:43] Michael Noël Turner: 745110 platform 2 - 1P64 20:30 London Liverpool Street to Norwich Thorpe arrived at (22:18)  for 1Y75 23:05 Norwich Thorpe to Ipswich 23:49 platform 4 -

[12/06, 12:43] Michael Noël Turner: ++++++ Friday ++++++ 1430 to 2130 Thorpe Station 🚉🚉🚉🚉🚉🚉🚉

This week, I been going to Aldi, 403 Sprowston Road, since Tuesday, each day.

I done 6,304 and 48 Heart Points, on Google Fit, so ready for getting more, when at work, plus going there. 

I came back via Gilman Road, well not very far, then via Gentrude Road, I see 125 / 99 Gentude Road, now a shop, but can tell it look like a 1930's pub, The Heath House, but seems to have closed in 2021, so I read, not that long ago,